Giving the Gift of Massage for the Holidays

Gift giving can be one of the most rewarding and one of the most stressful parts of the holidays. I find the best gifts are those given from a place of mindfulness, and there are a few questions I like to ask myself when I am considering a gift for someone.

1) Will this gift bring joy? 
Beyond seeing a smile when they open the card or box, I want to give gifts that continue to bring the person joy every time they use, look at or remember the gift I gave.  

2) Is this gift useful, or, will it make a positive impact?
I aim to share gifts that will make some aspect of the recipient's life a little simpler, or more enjoyable, whether for a day, a season, or longer.

3) Will this gift require something of them?
I generally try not to give anything that involves assuming the recipient will commit their own time or money to get the most out of a gift, unless I know it's really up their alley. (Hint... if batteries aren't included, make sure to throw some in the box! ;) )

4) Is there an experience they might enjoy even more than this item? 
One of the nice things about gifting an experience is you can sometimes join in on the fun! Sharing a show at the theater, a concert, or a museum day and dinner can be a great way to enjoy someone's company and make happy memories together. We live in an area where the options are endless!

 

Massage is a gift that I believe offers benefits far beyond those that most material items might. When you gift someone a massage, they receive an hour (or longer!) to themselves, away from the busyness of the world. Massage offers a quiet moment to connect to the breath and notice the body, as someone else tends to it. They experience relaxation and stress relief as muscle tension is eased away. These benefits often last for days or weeks. You gift them the reminder of how good selfcare can feel, and in that way, encourage their continued wellness. *If you're gifting a massage to a stressed parent and want to be remembered as the best gift giver ever, offer to babysit so they don't have to figure out child care to schedule their appointment!* 

Wishing you all a very healthy and happy holiday season!